Available Online

1:1 Yoga or Fitness Session (Virtual)

  • 45 minutes
  • Contact for fee
  • Online

Service Description

Private sessions are geared specifically to you and your desired outcome. A mindful approach tailored to your needs and goals whether you aim to improve balance, mobility or flexibility, build strength, create a foundational practice, or deepen your existing one. Modifications tailored for injuries or illness. Have fun while learning, your choices are endless. ​

Contact Details

416-728-0583

kimberley@sweatandflow.ca

110 Lee Ave, Toronto, ON, Canada