Available Online

Slow Flow

Wednesdays 7pm with Lindsey

  • 45 minutes
  • 12 Canadian dollars
  • Online Session

Service Description

With an emphasis on breath, enter into a moving meditation, slowing down the body and mind while building heat internally. This 45-min Slow Flow is rooted in Vinyasa, with longer held, strengthening asanas while giving time to explore the liminal; the moments in between. This class is suited for all levels. You will need your yoga mat and various props, including blocks, bolsters and blankets.

Upcoming Sessions

Contact Details



110 Lee Ave, Toronto, ON, Canada