Available Online

Yin + Restore

Mondays 7pm with Lindsey

  • 1 hour
  • 12 Canadian dollars
  • Online Session

Service Description

Wind down your day as you are guided through this beautiful 50-minute quiet and passive practice. Yin yoga involves deep stretches in variations of seated and supine asanas, typically held for 3-5 minutes. This class is suited for all levels. You will need your yoga mat and various props, including blocks, bolsters and blankets.

Upcoming Sessions

Contact Details

416-728-0583

kimberley@sweatandflow.ca

110 Lee Ave, Toronto, ON, Canada