top of page

Available Online

Yin + Restore

Thursdays 8pm with Lindsey

  • 1 hour
  • 12 Canadian dollars
  • Online Session

Service Description

Each class will combines a specific sequence of Yin Yoga postures, meditation and sound that target your energy centres and tune into the limitless and potential power of your energetic body - balancing your vital life force energy, increasing mind and body awareness, supporting deep personal growth and while healing your physical body. This class is suited for all levels. You will need your yoga mat and various props, including blocks, bolsters and blankets. Purchase 5-class pass or $12 drop-in.

Upcoming Sessions

Contact Details


bottom of page