PRIVATE ONE-ON-ONE / GROUP SESSIONS
Location of your choosing
Single Session (45 minutes)
(in-person, please contact for virtual fee)
My private sessions are geared specifically to you and your desired outcome. A mindful approach tailored to your needs and goals whether you aim to improve balance, mobility or flexibility, build strength, create a foundational practice, or deepen your existing one. Modifications tailored for injuries or illness. Have fun while learning, your choices are endless.
Location of your choosing (up to 10 participants*)
(in-person*, please contact for virtual fee)
*additional participants $10 per person
My private group sessions are uniquely tailored to meet the needs of your group or team. Enjoy movement with the shared embrace of friends for a celebration, a team building activity among colleagues or perhaps an athletic team looking to compliment and enhance their sport.
I specialize in sessions for many types of athletes - triathletes, runners, cyclists, swimmers, hockey players and racquet sport players.